Let’s Fix Your ED

Let’s start by calculating your ED Score

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After having taken the ED calculator, you will know your ED score from 0 to 100%. You will also know the factor(s) that cause your ED. 

Which takes us to the key point:

How to fix your erectile dysfunction.

There are 6 main ways to do this. Let’s go through them one by one 👍

Method 1: Cure Your ED Naturally

This is the ideal solution! 

This method will fix the underlying cause(s) of your ED.  

But what are these underlying causes?

The direct reason for erectile dysfunction is always:

Insufficient bloodflow to the penis. 

This in turn is often caused by little exercise, a bad diet, stressing too much, not sleeping enough, etc.

All of these issues will be discovered by the ED calculator.

The natural method will fix these lifestyle issues. Which will improve your bloodflow.

When your bloodflow is restored, you will normally recover your sexual abilities. 👍

I was able to overcome my ED this way. 

If I were you, I would try very hard to do the same. It is the best, cheapest and the only permanent solution.

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100% natural with no side effects

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Solution is permanent

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Fixes the underlying problems

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Likely to improve your sex drive

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Increases your overall health

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Reduces your biological age

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Likely to increase your lifespan

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Reduces heart attack, stroke and cancer

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Least expensive option

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Takes some effort and dedication

If you want to learn more about how to overcome ED naturally, check out this in-depth guide:

Alternatively, if you want me to take a personal interest in helping you overcome your ED – join my online course!
In this course, I will give you step-by-step instructions for everything you need to do in order to overcome your ED in 10 days.

I strongly encourage you to try your very best to overcome your ED the natural way. And if I were you, I would fully exhaust this option before moving to method 2.
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Method 2: Shockwave Therapy

If you were not able to overcome your ED the natural way, I would if I were you, try shockwave therapy as the next step.

What is shockwave therapy and how does it work?

Shockwave therapy consists of sending weak shockwaves penetrating deep into your penile tissue to cause mechanical stress and microtrauma. This in turn stimulates new blood vessel growth through a process called angiogenesis. 

It can also break down existing plaque buildup in your blood vessels.

The end result should be better bloodflow inside the penis.

But does it actually work?

Yes, according to studies, 40-50% of participants have seen improvements in erections.

If this method works for you, you know that your ED is (at least partly) caused by clogged blood vessels in your penis.

You now have two options:

  • Simply continue periodic shockwave treatments, or 
  • Put an end to the continued clogging of your blood vessels

If I were you, I would take action to stop further clogging.

Because if you can stop this clogging from happening, you should no longer need further shockwave treatments.

The solution to this clogging will probably be one or more of the principles of the natural solution you find above.

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Increases bloodflow inside the penis

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Research has found few side effects

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Only partly fixes the underlying ED problem

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Does not restore low sex drive

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Expensive (~$500 per treatment)

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Several treatments necessary to see results

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May require ongoing treatments

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Less effective for men with severe ED

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Each treatment takes ~30 mins

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Not yet approved in all countries

Should neither the natural method nor shockwave therapy work for you, I would, If I were you, proceed to the 3rd method: 
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Method 3: ED Medications

If you are not able to overcome your erectile dysfunction the natural way nor with shockwave, taking a pill can be the best way to rescue your sex-life.

But how do these pills work?

Most of these pills are what’s called PDE5 inhibitors. This means that they temporarily block the mechanism that makes your ‘junior’ go limp.

Or in other words, they basically force your body to produce an erection.

Before popping pills to ‘get it up’, I would if I were you, make sure I fully understood this:

Pills do nothing about the underlying problem(s). They don’t fix your ED. They just temporarily enable you to ‘get it up’. Hence you will have to keep taking them every time you want to have sex.

The underlying problem(s) that causes your ED is normally a health problem. This should probably be taken very seriously.

Why?

Because it is an early warning signal that something is wrong with your health. This can later on have more dire consequences, such as heart attacks, strokes and death.

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Effective for most men

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Normally produces effects within 45 minutes

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Inexpensive (at least in the short term)

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Does not fix the underlying issue

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Does not restore low sex drive

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Effect lasts only a few hours

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Side-effects can be heavy

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Long-term use can cause effect to diminish

If neither the natural way, shockwave therapy, nor medications work for you, I would if I were you, move on to method 4.

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Method 4: Penis Pump + Cock Ring

This consists of a vacuum tube that fits over your penis, a pump, and a ring that fits around the base of your penis.

And how do you use it?

You put the tube over your penis. Then you turn on the pump. This starts removing air from inside the tube. The change in air pressure will cause blood to flow into your penis. After a minute or two, you will have an erection.

You then remove the pump and place the cock ring at the base of your penis to trap the blood and you are ready to go.

Be sure to not keep the ring on for too long (max 20 mins) as this may cause damage to the penis.

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Effective at producing erections

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Effective also after prostate surgery

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Inexpensive in the long-run

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Takes time and needs planning

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Can’t have spontaneous sex

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Does not restore low sex drive

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Does not solve the underlying problem

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The ring can cause discomfort

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Can cause damage to the penis

Warning: If you take blood-thinning medication, you may face risk of internal bleeding. Also, blood disorders, such as sickle cell anemia, may preclude you from using a penis pump safely.

If this method doesn’t work for you, and if none of the other methods above worked either, there are 2 more options. However, if I were you, I would think long and hard before trying either of them. 

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Method 5: Injections

Injections consist of the same kinds of ingredients that you find in ED pills. But instead of being swallowed, they are injected directly into your penis.

Injections are normally more effective than oral drugs because they circumvent absorption issues, and because they can act directly on your penile tissues.

They also tend to trigger spontaneous erections without the need for sexual stimulation.

After an injection, it normally takes about 10 minutes before you get an erection. And the erection often lasts for an hour or more.

The first two injections are normally done by a doctor. After this, you can normally do the injections yourself.

To do the injection, you insert the needle directly into your penis on the left or right side of the shaft. You should avoiding the base and head of the penis.

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Effective even for men with severe ED

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Slightly cheaper than ED pills

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Does not solve the underlying problem

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Does not restore low sex drive

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Can be painful

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Can cause penile scarring

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Can cause prolonged erection

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Can cause damage to the penis

Should injections not work for you, I would if I were you, consider moving to method 6.
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Method 6: Implants

If none of the methods above worked for you, I would if I were you, as a last resort, consider getting an implant.

This however, I would only consider as a last resort.

What is an implant and how does it work?

To get an implant, you will need surgery. This means that a surgeon will cut open your penis and insert the implant inside your penis.

There are two main types of implants:

  • Inflatable: This consists of a fluid-filled reservoir implanted under the abdominal wall, a pump, and two inflatable cylinders inside the penis. To achieve an erection, you pump the fluid from the reservoir into the cylinders. Afterwards, you release the valve inside the scrotum to drain the fluid back into the reservoir.
  • Semirigid rods: This is simply a firm rod that is implanted into your penis that will always be firm. You then bend it away from the body for sexual activity and toward the body to hide it.

The key positive about an implant, is that it will normally always (barring a mechanical problem) enable you to get erections. 

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Produce erections reliably

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Little preparation time

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Requires surgery

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Expensive (around $15,000)

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Does not solve the underlying problem

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Does not restore low sex drive

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Sex can feel ‘artificial’

Final Words

As mentioned under the section about ED pills, ED is very often an early warning of serious trouble to come.

Such as heart attack, stroke and diabetes.

Therefore, you would be smart to pay attention to this warning signal.

It may in fact save your life.

Let me explain:

ED happens because blood is prevented from flowing freely into your penis. And if bloodflow is weak to your penis, it is normally also weak elsewhere in your body.

And if your bloodlfow is weak, your overall health is probably far from optimal. You may not feel it yet, but your heart may be working extra-time to keep you going.

Here is the thing about ED:

It is one of the very first problems to show up when your bloodflow is compromised.

Therefore it is a warning signal.

Your next problem may be much more severe. It could be a blood clot, high blood pressure, or a heart attack.

If you care about your health, you might actually be grateful for ED.

Because this is your chance to fix your health (and ED) before it gets worse.

How?

How do you fix this?

By starting to live very healthy. By eating plant based, by exercising every day, by stressing down, by getting 7 hours of sleep at night, etc.

And it is never too late to start. Whether you are 22 or 72, does not matter. You can probably still take back your health and recover sexually. 👍

If you want to learn more, you can read this in-depth guide.

And if you want me to personally coach you, you can join my online course.

To health and vitality!
Johnathan

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