Let’s Fix Your ED

Which takes us to the key point:

How to fix your erectile dysfunction.

There are 6 main ways to do this. Let’s go through them one by one 👍

This is the ideal solution!

This method will fix the underlying cause(s) of your ED.

But what are these underlying causes?

The direct reason for erectile dysfunction is always:

Insufficient bloodflow to the penis. 

This in turn is often caused by little exercise, a bad diet, stressing too much, not sleeping enough, etc.

All of these issues will be discovered by the ED calculator.

The natural method will fix these lifestyle issues. Which will improve your bloodflow.

When your bloodflow is restored, you will normally recover your sexual abilities. 👍

I was able to overcome my ED this way.

If I were you, I would try very hard to do the same. It is the best, cheapest and the only permanent solution.

If you were not able to overcome your ED the natural way, I would if I were you, try shockwave therapy as the next step.

What is shockwave therapy and how does it work?

Shockwave therapy consists of sending weak shockwaves penetrating deep into your penile tissue to cause mechanical stress and microtrauma. This in turn stimulates new blood vessel growth through a process called angiogenesis.

It can also break down existing plaque buildup in your blood vessels.

The end result should be better bloodflow inside the penis.

But does it actually work?

Yes, according to studies, 40-50% of participants have seen improvements in erections.

If this method works for you, you know that your ED is (at least partly) caused by clogged blood vessels in your penis.

You now have two options:

If I were you, I would take action to stop further clogging.

Because if you can stop this clogging from happening, you should no longer need further shockwave treatments.

The solution to this clogging will probably be one or more of the principles of the natural solution you find above.

But how do these pills work?

Most of these pills are what’s called PDE5 inhibitors. This means that they temporarily block the mechanism that makes your ‘junior’ go limp.

Or in other words, they basically force your body to produce an erection.

Before popping pills to ‘get it up’, I would if I were you, make sure I fully understood this:

Pills do nothing about the underlying problem(s). They don’t fix your ED. They just temporarily enable you to ‘get it up’. Hence you will have to keep taking them every time you want to have sex.

The underlying problem(s) that causes your ED is normally a health problem. This should probably be taken very seriously.

Why?

Because it is an early warning signal that something is wrong with your health. This can later on have more dire consequences, such as heart attacks, strokes and death.

If neither the natural way, shockwave therapy, nor medications work for you, I would if I were you, move on to method 4.

And how do you use it?

You put the tube over your penis. Then you turn on the pump. This starts removing air from inside the tube. The change in air pressure will cause blood to flow into your penis. After a minute or two, you will have an erection.

You then remove the pump and place the cock ring at the base of your penis to trap the blood and you are ready to go.

Be sure to not keep the ring on for too long (max 20 mins) as this may cause damage to the penis.

Warning: If you take blood-thinning medication, you may face risk of internal bleeding. Also, blood disorders, such as sickle cell anemia, may preclude you from using a penis pump safely.

If this method doesn’t work for you, and if none of the other methods above worked either, there are 2 more options. However, if I were you, I would think long and hard before trying either of them.

Injections consist of the same kinds of ingredients that you find in ED pills. But instead of being swallowed, they are injected directly into your penis.

Injections are normally more effective than oral drugs because they circumvent absorption issues, and because they can act directly on your penile tissues.

They also tend to trigger spontaneous erections without the need for sexual stimulation.

After an injection, it normally takes about 10 minutes before you get an erection. And the erection often lasts for an hour or more.

The first two injections are normally done by a doctor. After this, you can normally do the injections yourself.

To do the injection, you insert the needle directly into your penis on the left or right side of the shaft. You should avoiding the base and head of the penis.

If none of the methods above worked for you, I would if I were you, as a last resort, consider getting an implant.

This however, I would only consider as a last resort.

What is an implant and how does it work?

To get an implant, you will need surgery. This means that a surgeon will cut open your penis and insert the implant inside your penis.

There are two main types of implants:

As mentioned under the section about ED pills, ED is very often an early warning of serious trouble to come.

Such as heart attack, stroke and diabetes.

Therefore, you would be smart to pay attention to this warning signal.

It may in fact save your life.

Let me explain:

ED happens because blood is prevented from flowing freely into your penis. And if bloodflow is weak to your penis, it is normally also weak elsewhere in your body.

And if your bloodlfow is weak, your overall health is probably far from optimal. You may not feel it yet, but your heart may be working extra-time to keep you going.

Here is the thing about ED:

It is one of the very first problems to show up when your bloodflow is compromised.

Therefore it is a warning signal.

Your next problem may be much more severe. It could be a blood clot, high blood pressure, or a heart attack.

If you care about your health, you might actually be grateful for ED.

Because this is your chance to fix your health (and ED) before it gets worse.

How?

How do you fix this?

By starting to live very healthy. By eating plant based, by exercising every day, by stressing down, by getting 7 hours of sleep at night, etc.

And it is never too late to start. Whether you are 22 or 72, does not matter. You can probably still take back your health and recover sexually. 👍

If you want to learn more, you can read this in-depth guide.

And if you want me to personally coach you, you can join my online course.

To health and vitality!
Johnathan