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My Story


My First Encounter With ED

My first encounter with erectile dysfunction was a complete shock.

I could not believe it! I could not believe that my penis stopped working.

It was completely lifeless! What was going on..?

I was beyond confused..

It turned my world upside down. From being close to perfect, my life took a sharp turn downhill.

It became filled with frustration and questions..


What On Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem.

I had zero self-confidence. I was lost. My bright outlook on life was shattered to pieces.

I wanted to cry..


It Was Time For A Change

The pharma drugs worked wonders for a long time. Until I needed to take higher and higher doses.

And then they stopped working. I built up tolerance to them. Now sex was impossible. It was time for a change. I needed a sustainable solution..


I Made It! I Found the Solution!

After years of educating myself, trying, experimenting, failing, and trying again.

I found the solution to my ED and non-existent libido.

And the solution was actually incredibly simple..

News & Updates
You Need A Fatty Diet To Boost Your Testosterone Production
There are almost countless diets and approaches to eating out there: vegan, vegetarian, paleo, 5:2, intermittent fasting, keto, low-carb, etc.

In this post I will not talk about which one is the right one, but:

I will tell you one thing you should probably include in your diet:


Good fat. Lots of it!
Can The ‘Blue Pill’ (Sildenafil) Make You Live Longer? [Answer: Maybe]

The answer is that it potentially can!

A new study done in Sweden on 18,542 men with coronary artery disease and impotence, found some interesting results:

Taking PDE5 inhibitors seemed to prevent heart attacks in males with coronary artery disease.

Meaning, if you already suffer from coronary artery disease, taking the ‘blue pill’ may prolong your life.

Let’s look at the numbers:

Of the 18,542 men with coronary artery disease and impotence in this study, 16,548 men were treated with PDE5 inhibitors (sildenafil, tadalafil, or vardenafil). And the remaining 1,994 men were treated with Alprostadil.

Can Nofap Boost Testosterone? Can It Fix Erectile Dysfunction?

If you are new to the term nofap, it means giving up masturbation.

So the question is whether giving this up can bring about positive changes.

And the flipside of this:.

Does Shock Wave Therapy Work? [This Study Says ‘Yes’!]

There are several ways of treating erectile dysfunction.

There are pharmaceutical pills like Viagra, Levitra and Cialis. There are cockrings. There are implants. And there is shockwave therapy..

Anabolic Steroids Can Cause Permanent Damage [And ED]

Anabolic steroids have been used since the 1930’s to build muscle.

They are also prescribed by doctors to treat certain hormonal complications related to muscle loss.

But exactly what are anabolic steroids?

Polluted Air Increases Risk Of Infertility By 20% [Scientific Study]

Infertility is raising. Testosterone levels are falling. Erectile dysfunction is getting more and more prevalent.

Could polluted air be a culprit?

It seems so, because:

A new study out of China has found..

Infertility Up. Testosterone Down. Erectile Dysfunction Up. What’s Going On?

The average man today has 47.1 million sperm per millilitre semen.

30 years ago, that figure was 99 million sperm per millilitre.

That is a fall of about 50%. Which is a..

The Burden Of Suffering From Erectile Dysfunction

Erectile dysfunction comes with a heavy burden.

One thing is to not function properly sexually. But men who struggle with ED also pay a heavy price in other facets of life.

Let’s take a look at these..

28% Of Brits Going Vegan Noticed An Increase In Libido

Holland & Barrett recently carried out a survey of 2,000 UK adults regarding their eating habits, and particularly vegan eating. Half of the people surveyed were vegans, and the other half non-vegans.

In addition to surveying 2,000 people..

Stress And Inactivity From COVID Have Increased Erectile Dysfunction

The corona virus (COVID 19) has caused a spike in health problems, including erectile dysfunction.

This is not news by the way: I have already written about this here, here, here and here..