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My Story


My First Encounter With ED

My first encounter with erectile dysfunction was a complete shock.

I could not believe it! I could not believe that my penis stopped working.

It was completely lifeless! What was going on..?

I was beyond confused..

It turned my world upside down. From being close to perfect, my life took a sharp turn downhill.

It became filled with frustration and questions..


What On Earth Should I Do Now?

Here I was, in my 20’s and not able to function sexually. I had a problem. A big problem.

I had zero self-confidence. I was lost. My bright outlook on life was shattered to pieces.

I wanted to cry..


It Was Time For A Change

The pharma drugs worked wonders for a long time. Until I needed to take higher and higher doses.

And then they stopped working. I built up tolerance to them. Now sex was impossible. It was time for a change. I needed a sustainable solution..


I Made It! I Found the Solution!

After years of educating myself, trying, experimenting, failing, and trying again.

I found the solution to my ED and non-existent libido.

And the solution was actually incredibly simple..

News & Updates
[New Study] 4-6 Hours Of Exercise Boost Women’s Sexlives
I normally write about topics related to men's sexuality, but..

This week, I wanted to bring you news about a study that was done on women.

This study, done on 322 women mostly in their 40's and published in The Journal of Sexual Medicine, found something interesting.

It found that 4-6 hours of exercise a week (35 to 50 minutes a day) had a significantly positive effect on these women's sex lives..
Can Antidepressants Cause Erectile Dysfunction + Low Sex Drive?

Yes, antidepressants can indeed cause erectile dysfunction. And a reduction in libido.

Did you know that about 70% of the US population takes one or more prescription drugs?

And that about 20% of the US population..

If You Struggle With Erectile Dysfunction – Check Your Folic Acid Levels!

Yes, because a new meta study has demonstrated that folic acid is an independent risk factor for erectile dysfunction. 🤔

First off, what is folic acid..

Shocking Amounts Of ED Pills In Wastewater In Seoul (South Korea)

Something strange is going on in Seoul, South Korea..

Researchers who did a test on what the wastewater in Seoul contains, found that it contains very high amounts of erectile dysfunction medications..

28 Days Of Junk Food Caused Erectile Dysfunction [Chris van Tulleken]

Do you remember the 2004 movie called Super Size Me?

Where Morgan Spurlock ate junk food for a month and gained 25 pounds? And his cholesterol shot up by 65 points? And he..

Another Study Is Saying The Same: Eat Mediterranean

This is not news!

But now we have yet another study, yet another data point that tells us what we should eat in order to preserve our health.

Btw, the Mediterranean diet is typically high in fish, vegetables, fruits, whole grains..

Is Erectile Dysfunction Common In Cancer Survivors?

To address this question, a group of researchers sifted through thousands of already existing research studies that dealt with erectile dysfunction and cancer.

And in the end, the group selected 43 studies that met the criteria, involving 13,148..

A Bad Diet = Low Testosterone [New Research Study]

If your diet contains so-called pro-inflammatory foods, your testosterone level is likely to suffer. 😳

This is the outcome of a new study done on 4,151 participants which has been published in The Journal of Urology..

You Need A Fatty Diet To Boost Your Testosterone Production

There are almost countless diets and approaches to eating out there: vegan, vegetarian, paleo, 5:2, intermittent fasting, keto, low-carb, etc.

In this post I will not talk about which one is the right one, but..

Can The ‘Blue Pill’ (Sildenafil) Make You Live Longer? [Answer: Maybe]

The answer is that it potentially can!

A new study done in Sweden on 18,542 men with coronary artery disease and impotence, found some interesting results:

Taking PDE5 inhibitors seemed to prevent..