my solution to erectile dysfunction

I Made It! I Found The Solution!

By Johnathan P Cumberwell

Probably the most important lesson I learned from my 10-year long battle with sexual problems, is that my body and mind form a very complex system, composed of an almost countless number of parts.

Because of this, it is extremely delicate and sensitive, and it needs constant care, attention, and maintenance in order to operate optimally.

And because it is so sensitive, it also takes very little for it to get out of balance. 

And my body and mind were, given how I lived my life, pretty much always out of balance either due to stress, lack of sleep, bad foods, etc. 

It wasn’t completely off tracks and burning – I still had decent amounts of energy and lived life mostly the way I wanted to.

leonardo da vinci the body

But it was out of balance. It was far from being in optimal health.

And for me, two of the first functions to stop working when my body is off balance, are my ability to get erections and my sex drive.

I didn’t put my body in a state of constant distress because I wanted to suffer. I didn’t seek pain. I just didn’t know any better.

I simply didn’t have the knowledge at the time, to treat my body and mind the way they should have been treated, in order to function optimally.

But through more than 10 years of researching, experimenting, trying and failing, I finally obtained the knowledge about what do in order to keep my body and mind in balance.

I finally learned.

I learned how to make myself function optimally, or close to optimally.

rocks in balance

And when I maintained my body and mind in this state, my sexual functions came back!

When my body was in balance, my ED went away and my libido jumped back to life.

What Exactly Did I Do To Get And Keep My Body In Balance?

When I started, my body was out of balance. There were normally always one or more factors that prevented my body from functioning optimally.


What I did was to make a number of healthy lifestyle changes to bring my body and mind back in balance.

But not only that, I maintained these changes diligently.

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And when I did this over some time, that’s when my sexual functions came back.

So I overcame my ED and libido problems simply by being diligent and consistent with these changes. It wasn’t any more difficult than that.

One of the changes I made was to stop anything sexual. I cut porn, I stopped masturbating, and I stopped having sex. And I was very disciplined.

Another was to change my diet to one that was super healthy, and to keep this up every day.

A third change was to exercise for at least two hours every day (including one hour of walking).

And I made several other changes that I also maintained diligently. 

But I didn’t just implement these changes when I first learned about them.

walking erectile dysfunction

No, I have kept them up ever since! 

As I am writing this, it has been several years since I started. 

And during these years, I have functioned super well sexually. My erectile dysfunction has disappeared. It’s gone. It’s no longer part of my life. 

And my libido is back and rocking. It’s back to where it was when I was in my early 20’s. 

These changes have now become an integral part of my life. I follow these principles every day. They are now part of me.

But understand this please: I don’t force myself to follow them.

Not at all.

i cured my erectile dysfunction


I crave them.

I really want them. I want them every day.

Because if I don’t get them, I can tell almost immediately that something is off.

Is it a lot of work to maintain these principles every day?

Initially yes. Initially, it took a bit of management and organization to fit these changes into my life.

But after a while, they became my priorities, they became what I really wanted to put into my life. And very quickly they became part of my daily life, my routine.

vegetables good for erectile dysfunction

Now I no longer think about them in this sense. They are simply automatic and something I do every day. There is no planning or management involved.

But there is something else important I need to say:

Not only have implementing and maintaining these principles enabled me to overcome erectile dysfunction and brought my libido back, but my overall health is also much better.

I feel more alive. I have more energy. I have more lust for life. I feel more alert. More attentive. More focused.

Also, I can’t remember the last time I got sick.

I don’t get tired anymore during the day.

I am happier, more optimistic, and my confidence is high.

overcame my erectile dysfunction energy

I function physically and sexually like I did in my youth. I simply feel super healthy. My life has never been better.

If I was able to overcome my erectile dysfunction and libido problems by making healthy changes to my life, this begs the question..

Can you do the same?

There is a very good chance that you can.

If your sexual problems are due to lifestyle issues, there is a very good chance that you too can overcome your ED and recover your libido.

If you are keen on trying to overcome your ED and get your libido back naturally and permanently, you find all the information you need on this website. All the details are here, free for anyone to use. 😊

happy couple overcome erectile dysfunction

However, if you don’t want to sift through all the information on the website, but you rather want the results as soon as possible..

And if you want me to take a personal interest in helping you, coaching you step-by-step..

I have a course for you.

I have created a course that aims at overcoming your ED and recover your libido in 10 days.

It’s an intensive course that aims at rebooting your body and mind.

The goal is that on day 10, you have rebooted and rebalanced sufficiently, so that you can again function well sexually.

To check out the course, please go here.